Some of the techniques we employ include:
Our skilled physiotherapists use hands-on techniques, such as joint mobilisation, soft tissue mobilisation, and spinal manipulation, to improve joint mobility, reduce muscle tension, and alleviate pain in the neck and back.
We prescribe specific exercises to target the muscles, joints, and structures in the neck and back. These exercises aim to improve strength, flexibility, posture, and stability, helping to alleviate pain and restore optimal function.
Poor posture can contribute to neck and back pain. We provide education on proper posture and ergonomic principles, teaching you how to maintain correct alignment and minimise stress on the neck and back during daily activities.
Our team utilises various pain management techniques, including heat and cold therapy, electrical modalities (such as TENS and ultrasound), and therapeutic massage, to reduce pain and discomfort associated with neck and back conditions.
We empower you with knowledge about your condition and provide guidance on self-care strategies, including home exercises, stretching techniques, and ergonomic modifications. This helps you actively manage your neck and back pain, promoting long-term relief and preventing future issues.
We address lifestyle factors that may contribute to neck and back pain, such as sedentary behaviour, repetitive movements, or improper lifting techniques. We provide guidance on modifying these habits to minimise stress on the neck and back and prevent further discomfort.
We may collaborate with other healthcare professionals, such as physicians or specialists, to ensure a comprehensive and integrated approach to your care. This collaboration may involve referrals for additional diagnostic tests, imaging, or consultations, if necessary.
Our team of highly skilled physiotherapists has extensive experience and expertise in addressing these specific issues. We stay up-to-date with the latest research and advancements in the field, ensuring that you receive the most effective and evidence-based care available.
We believe in tailoring our treatments to meet your specific needs. Our physiotherapists take the time to understand your condition, assess your symptoms, and develop personalised treatment plans that target the root causes of your neck and back pain. Our comprehensive approach goes beyond symptom management, aiming to provide long-term relief and improve your overall well-being.
We value your active participation in your recovery. Our team works collaboratively with you, involving you in the decision-making process and considering your goals and preferences. We provide education, guidance, and self-management strategies, empowering you with the knowledge and tools necessary to effectively manage your neck and back pain and prevent future issues.
The number of sessions varies depending on the severity of your condition and individual factors. Our team will assess your progress and adjust the treatment plan accordingly to ensure optimal outcomes.
Yes, physiotherapy can address various types of neck and back pain, including muscle strains, disc-related issues, and postural problems. Our team will assess your condition and develop a personalised treatment plan to address your specific needs.
Contact iPhysio Australia today to schedule your appointment. Our team is ready to provide you with personalised care, helping you find relief from neck and back pain, regain mobility, and improve your overall well-being. Don't let pain hold you back any longer.