Stay up to date with the latest in physiotherapy, podiatry and exercise physiology.
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20 Aug 2024
As the chill of winter fades and the days grow longer, spring is the perfect time to shake off the…
26 Jul 2024
Headaches and migraines are common ailments that can significantly impact our quality of life. While many reach for medication, physiotherapy…
26 Jul 2024
Pilates has gained popularity as a versatile exercise regime, not just for fitness enthusiasts, but also as a powerful tool…
